top of page

壁報 諮商心理學 Couns. Psy.

公開·1 位會員

疫情下的網路支持團體對身心壓力、自我覺察及生活品質的影響

邱怡欣*12、姜惟清1

1玄奘大學應用心理學系、2社團法人正念助人學會 https://youtu.be/FS1Ch8-34yU


158 次瀏覽
parallel.tick.wthk
Oct 14, 2025

This research on online support groups during the pandemic highlights the impact on mental wellbeing, self-awareness, and quality of life. It's interesting to consider how engaging activities, like the fast-paced Slope Game, might also contribute to stress relief and improved focus during challenging times. Finding healthy outlets is key! I wonder if future studies could explore the benefits of simple, accessible games like Slope Game as a coping mechanism.

bottom of page