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壁報 發展心理學 Dev. Psy.

公開·1 位會員

幼兒睡眠環境營造與成長發展之關係:住家綠地的影響為何?

作者:吳筱妍、蘇靖惠、陳怡樺




147 次瀏覽

As a parent, I have always been mindful of my child's sleep environment, and I can attest to the importance of a green space nearby. We live near a park, and I've noticed how much more restful my child's sleep is when we spend time outside together. The fresh air and natural surroundings seem to soothe them, reducing restlessness and promoting better sleep. Creating a calming sleep environment, both indoors and outdoors, can truly enhance a child's growth and development. For some extra fun and relaxation, I also recommend trying out heardle to enjoy music together.

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